Mix about one scoop of powder with 10 to 12 fluid ounces of cold water or almond milk in a shaker or blender. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced, high-protein diet.
For healthy adults, consume enough protein to meet your protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.Optimum Nutrition Gold Standard 100% Plant Based Protein French Vanilla Creme 684 grams (21 Servings) Malaysia | 410PRNUQV
MYR174.87 MYR131.15Optimum Nutrition Gold Standard 100% Plant Elite 684 grams (21 Servings) Malaysia | 054PYUQGM
MYR189.05 MYR141.79Optimum Nutrition GOLD STANDARD® 100% Plant Creamy Vanilla 0.98 lb (12 Servings) Malaysia | 540IOTKPN
MYR113.41 MYR85.06Optimum Nutrition Gold Standard 100% Plant Based Protein Double Rich Chocolate 684 grams (20 Servings) Malaysia | 825YJVTSL
MYR174.87 MYR131.15Optimum Nutrition ON Clear Protein 100% Plant Protein Isolate Juicy Peach 280 grams (10 Servings) Malaysia | 596GNLVUP
MYR146.51 MYR109.88Optimum Nutrition GOLD STANDARD® 100% Plant Rich Chocolate Fudge 1.76 lb (20 Servings) Malaysia | 469KQAYLV
MYR174.87 MYR131.15