Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Optimum Nutrition Micronised Creatine Powder 317 grams (93 Servings) Malaysia | 916SIKUPZ
MYR127.60 MYR95.70Optimum Nutrition Micronised Creatine Powder 187 grams (55 Servings) Malaysia | 496BAUFTX
MYR56.68 MYR42.51Optimum Nutrition Micronised Creatine Powder 634 grams (186 Servings) Malaysia | 037LKTWFE
MYR193.78 MYR145.34Optimum Nutrition Platinum Creatine Plus Pineapple 350 grams (50 Servings) Malaysia | 036ZXAYWL
MYR198.51 MYR148.88Optimum Nutrition Creatine Powder - Elite Series 186 Serving (634 grams) Malaysia | 146FNMSEL
MYR217.42 MYR163.06Optimum Nutrition Micronized Creatine Powder Unflavored 1.32 lb (120 Servings) Malaysia | 321YHITKV
MYR198.51 MYR148.88