Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Optimum Nutrition Creatine Powder - Elite Series 186 Serving (634 grams) Malaysia | 146FNMSEL
MYR217.42 MYR163.06Optimum Nutrition Micronized Creatine Powder Blueberry Lemonade 0.79 lb (60 Servings) Malaysia | 853XKHZAF
MYR108.69 MYR81.51Optimum Nutrition Platinum Creatine Plus Orange 350 grams (50 Servings) Malaysia | 123ZDNOTE
MYR198.51 MYR148.88Optimum Nutrition Platinum Creatine Plus Pineapple 350 grams (50 Servings) Malaysia | 036ZXAYWL
MYR198.51 MYR148.88Optimum Nutrition Micronized Creatine Powder Unflavored 0.66 lb (60 Servings) Malaysia | 930KQFTZL
MYR108.69 MYR81.51Optimum Nutrition Micronized Creatine Powder Unflavored 1.32 lb (120 Servings) Malaysia | 321YHITKV
MYR198.51 MYR148.88